The universal bringers of great flavour! Here at Paradaida we want to help you grow these bountiful fruits. You might think that in an unstable future plants like these will become harder to grow, but there is lots of merit in growing these indoors or in a greenhouse all year round. They are packed with antioxidants, A, C and E vitamins, and are a good source of natural sugar. Their versatility knows no bounds, and there is new research out there showing the cold hardiness possibilities too.

Go to the Shared Knowledge page for a future growing guide for each of these amazing crops.